Monday, July 31, 2017

Untested - Slow Cooked Spiced Lamb Shanks

http://www.epicetoutlacuisinededany.fr/2017/07/souris-d-agneau-confites-aux-epices.html

4 lamb shanks
-Olive oil
-2 large onions
-2 cloves garlic
-3 teaspoons of a mixture of 5 spices (cinnamon, anise, coriander, fennel, cloves)
-1 tablespoon honey
-30 cl of mellow white wine
-50 cl of chicken broth
-Salt pepper

  1. Coat the lamb mice with olive oil using a brush.
  2. Roll them in the spice mixture and set aside 30 min.
  3.  Brown the lamb mice in 2 tablespoons of olive oil in a casserole dish.
  4. Add garlic and chopped onions, season with salt and pepper.
  5. Add the honey and pour the wine. Simmer 15 minutes and add chicken broth.
  6. Cover and simmer over very low heat 3 H.

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