Serves 4
2 potatoes (7oz/400 grams) peeled and diced
4 cups chicken or vegetable stock
2 Tbsps. olive oil
30-40 asparagus (about 1lb) rough chop
2 garlic cloves, minced
¼ tsp salt
½ tsp black pepper
1/8 tsp chilli flakes
2 tbsp fresh herbs, chopped (basil, dill, chives, etc)
¼ cup plain yogurt, creme fraiche or sour cream
- In a saucepan, bring the stock to a gentle simmer and add the potatoes. Let simmer while you cook the scapes.
- Heat the oil in a large, heavy sauce pan over medium heat and saute the scapes until they soften (10-15 minutes).
- Add the garlic, salt, pepper and chili flakes and cook for a minute or two.
- Pour the hot stock and potatoes over the asparagus and cook with the lid askew (I use a clothespin to prevent the lid from falling into place) for 15 to 20 minutes or until the asparagus are fully cooked and losing their bright green colour.
- Remove from the heat and add the chopped fresh herbs and stir through.
- In a standard blender, working in batches, purée the soup until smooth.
- Season to taste with more salt and pepper if needed.
- Keep the soup warm over low heat until you're ready to serve. Don't cover with the lid totally to avoid the soup turning grey.
- Stir in the yogurt (or other dairy) and keep warm but not simmering until ready to serve.
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