http://www.foodiful.com.au/recipes/75925/rustic-lamb-red-wine-stew
1 - This did not go over well. I thought it would be like my Irish Stew but it tasted very fatty and too gamey (a flavour I usually like, but this was too much), which makes me think that lots of wine might help. I also decided to switch the potatoes for beans.
1 1/2 cup dry borlotti beans
2
1 bottle red wine (750 ml)
2 Tbsps
2 lbs lamb neck pieces or shoulder chops, trimmed
2 Tbsps flour
3 medium carrots, sliced
2 medium onions, sliced
1/2 tsp salt
1/8 tsp ground black pepper
4
Pour the chicken broth into a saucepan and bring to a boil.- Soak beans overnight in plenty of water.
- Cut the lamb into bite-size pieces. Keep the bones.
- Combine the flour with a pinch each of salt and pepper; cover the meat with the flour.
- Heat the oil in a large skillet over medium-high heat. Add the lamb and cook, turning to brown on all sides. Put in the crock pot.
- Put the carrots and onions in the same pan, adding oil if necessary, and sautée until starting to brown, then dump in the crockpot.
- Add the wine to the hot pan and deglaze thoroughly and then dump into the crock pot along with the broth.
- Add the beans, salt and pepper to taste along with the thyme.
- Cover and cook for 3 to 4 hours on HIGH or 6 to 8 hours on LOW.
- Sprinkle fresh chopped parsley over the stew and serve hot with thick, crusty bread.
Tips and Variations
Add a small diced rutabaga and/or, sliced parsnips along with the potatoes.
Add frozen peas to the dish about 20 minutes before it's done.
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