1 - I made this a while ago, but I can't remember which pumpkin I used - did I actually use a Styrian pumpkin? Anyway, it was very much liked, so I will make it again. I did not have pumpkin seed oil, but I did toast pumpkin seeds to sprinkle on top when serving, and that worked just fine.
1/4 cup hulled pumpkin seeds
1/2 kg pumpkin (will actual Styrian work?)
1 onion, chopped
1-2 garlic cloves, minced
1 Tbsp butter
600 ml vegetable or chicken broth
Salt and pepper
ground nutmeg
Ginger optionally
- Heat a dry pan on the stove and toast 1/4 cup pumpkin seeds. Set aside to cool.
- Scoop out the seeds and innards and cut the cleaned pumpkin into cubes. If using a soft-skinned, edible peeling-ed squash it's not really necessary to peel it.
- Lightly sautée the onion and the garlic in the butter until golden.
- Add the pumpkin cubes, sautée for another minute or so then add the broth.
- Season with salt, pepper, nutmeg and perhaps some ginger and let it gently simmer over medium heat until the pumpkin is tender.
- Once the ingredients are thoroughly cooked, purée the soup.
- If the soup is too thick after the purée add 1/4 cup of broth at a time until the desired consistency is achieved.
- Sprinkle with toasted pumpkin seeds to serve.
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