Pg 275 The Ayurvedic Cookbook
Serves 3-4
30-40 minutes
1 - This needs work. I like the idea of greens in there, but the parsnip is really misplaced and the flavor a little bland. In the spirit of reducing the variables when testing, next time I will just omit the parsnip as that seemed like the most prevalent imbalance.
2 potatoes (1lb) cubed 1/2"
2 Tbsps. oil or ghee
1/4 tsp. black mustard seeds
1/8 tsp asafetida
1/2 tsp turmeric
1" fresh ginger root, grated
1/2 bunch leafy greens (4oz) roughly chopped
1 small onion (115g) finely chopped
1/2 to 2/3 cup water
1/2 tsp salt
1/2 tsp coriander powder
- Warm the oil in a large skillet over low heat.
- Add mustard seeds and asafetida and warm until seeds start to pop.
- Stir in turmeric and ginger. Then add the vegetables.
- Add the water and cover and cook over medium heat until the potatoes
and parsnipsare tender and done, about 15 minutes. - Stir in the salt and coriander and serve.
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