Pg 275 The Ayurvedic Cookbook
Serves 3-4
30-40 minutes
2 potatoes
1 medium parsnip
1/2 bunch leafy greens
1/4 onion, finely chopped
2 Tbsps. oil or ghee
1/4 tsp. black mustard seeds
1/8 tsp hing
1/2 tsp turmeric
1" fresh ginger root, grated
1/2 to 2/3 cup water
1/2 tsp salt
1/2 tsp coriander powder
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