There are always loads of recipes I'd like to try but lose them before I do. This is where I can record recipes I find interesting and keep notes on my experiments with them.

I have a system that I've adopted for working through recipes:

1 - New recipes are saved to the Experimental Mouffette and is labeled : Untested
2 - As I'm working out the changes I'd like to make (if any) it is labeled : Testing
3 - Once I think I've got the correct formula it is labeled : Test 1
4 - IF I am able to reproduce the effect a second time it is labeled : Test 2 - if I am not able to reproduce the effect, it remains Test 1
5 - The same process as step 4 is used to graduate it to Test 3
6 - Once I have been able to reproduce the effect successfully 3 times, it graduates to my main blog, La Mouffette Gourmande

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Sunday, April 19, 2026

Neapolitan-style Pasta with Lentils - Untested

These with tomato

A Neapolitan-style pasta and lentil dish — simple, austere, and deeply comforting. The resting step is not optional; it is the technique.
Serves 4. 

250g (8 oz) French lentils, soaked overnight if possible (see Note)
4 cups water
Olive oil
1–2 cloves garlic, peeled and lightly crushed
1 bay leaf
1 medium onion, thinly sliced across the grain
1–2 cloves garlic, peeled and lightly crushed
250g (8 oz) linguine, broken into short lengths of 4–5 cm, or another short pasta (see Note)
Salt
To serve:
Good olive oil, for finishing

Combine the lentils, the water, the garlic, bay leaf, a drizzle of olive oil, and a small pinch of salt and a pot.
Bring to a boil and when it reaches a full boil, reduce immediately to a gentle simmer.
Cook partially covered for 25–40 minutes if soaked, or 45–65 minutes if unsoaked. Check doneness by pressing a lentil between two fingers — it should crush completely with no chalky or grainy resistance at the centre. The lentils should have absorbed most but not all of the liquid by the end, leaving you with something closer to a thick, cohesive stew than a soup. As they near tenderness, smash a quarter to a third of the lentils against the side of the pot with the back of a spoon.

Note: Smashing a portion of the lentils releases starch from the broken cells and thickens the surrounding liquid without pureeing everything. The result is a sauce that clings to the pasta rather than pooling beneath it — the same principle as mashing a few beans into a minestrone.

Top up with hot water from time to time if needed to keep things moist. Do not let the pot run dry.
2. Sauté the onions — begin when the lentils are roughly halfway done.
In a separate pan, warm a generous drizzle of olive oil over low heat. Add the sliced onion and crushed garlic. Cook very gently, adding a few drops of water whenever the pan looks dry, for 20–30 minutes. You are not aiming for browning: the onion should turn completely translucent, collapse in volume by roughly half, and soften to the point where the individual strands are almost indistinct. Season with a small pinch of salt partway through.

Note: Slicing the onion thinly across the grain — that is, perpendicular to the length of the onion — cuts through the long fibrous strands rather than following them. Shorter fibres soften and dissolve far more readily. The goal is for the onion to disappear into the dish as a flavour rather than a texture.

When the onions are done, add them to the simmering lentils and stir through.
3. Cook the pasta.
Bring a large pot of water to a rolling boil. Salt it generously — it should taste pleasantly seasoned, not aggressively salty, since the pasta cooking water will be added to the lentils. Add the broken pasta and cook until it is noticeably underdone: 2–3 minutes short of the packet time, firm with clear resistance at the centre when bitten. Reserve a large ladleful (about 200 ml) of pasta cooking water before draining.
4. Combine and rest — this step is the technique.
Drain the pasta and add it immediately to the pot with the lentils and onions. Pour in the reserved pasta cooking water. Stir everything well, taste carefully, and adjust salt. Turn off the heat, cover the pot, and leave it to rest undisturbed for a minimum of 1 hour. If you can make it in the morning for an evening meal, do so.

Note: During the resting period, the pasta continues to absorb the lentil broth and releases more surface starch into the surrounding liquid. The starches from both the pasta and the smashed lentils bind together as they cool slightly, producing a thick, cohesive texture that is impossible to achieve by serving immediately. The onion flavour, already very mild from slow cooking, continues to diffuse and mellow into the background. This is the step that separates this dish from a simple pasta-with-lentils and makes it something else entirely.

5. Reheat and serve.
When ready to eat, add a small ladleful of water and warm the pot gently over low heat, stirring occasionally, until the pasta is pleasantly warm through — not scalding. Add more water to loosen if it has become too thick for your taste. Taste once more and adjust salt. Serve in bowls with a thread of good olive oil over each portion.

Notes on ingredients
Lentils: Soaking overnight shortens cooking time by 20–30 minutes and leaches some of the oligosaccharides responsible for digestive discomfort. That said, modern lentils cook reliably without soaking — just allow the longer time range. Brown or green lentils are the best choice here; they hold their shape better than red lentils and have more flavour. Castelluccio or Puy lentils are excellent if you want to go further, but plain brown lentils are what the original recipe used and they are entirely right for this dish.
Pasta: Linguine broken into short lengths is traditional in this Neapolitan version. Broken spaghetti works if linguine is hard to find. Ditali, tubetti, or risoni (orzo) are all common alternatives and require no breaking. Pasta mista — the mixed odds and ends collected from several open packets, with any long shapes broken short — is also traditional and a good use of what you have.
Seasoning: Three separate components are salted (lentils, onions, pasta water), which means the risk of over-salting is real. Go conservatively at each stage and taste carefully after combining. It is easy to add salt; it is impossible to take it out.

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