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Prep time: 15 min | Cook time: 35 min
1 cup pureed roasted acorn squash (about 1 medium squash)
1 ½ cups cornmeal (preferably stone-ground)
1 cup milk (or water, for a more traditional, dairy-free approach)
2 large eggs
¼ cup melted butter or sunflower oil
1 tbsp baking powder
1 tsp salt
Optional sweetener: 2 tbsp maple syrup or honey
- Roast the Squash: Preheat oven to 400°F. Cut acorn squash in half, remove seeds, and roast face down on a baking sheet for 45 minutes or until tender. Scoop out 1 cup of flesh and mash it well or puree it.
- Prepare Oven/Pan: Lower oven temperature to 375°F. Grease a 9x9-inch baking dish or a cast-iron skillet.
- Mix Dry Ingredients: In a large bowl, whisk together the cornmeal, baking powder, and salt.
- Combine Wet Ingredients: In a separate bowl, whisk together the mashed acorn squash, milk, eggs, maple syrup (if using), and melted butter/oil.
- Combine: Pour the wet ingredients into the dry ingredients. Mix until just combined.
- Bake: Pour the batter into the prepared pan. Bake for 30–35 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
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