1 large Portobello mushroom cap
1⁄2 Tbsp. olive oil, divided
Salt and pepper, to taste
1 egg
2 egg whites
1⁄8 avocado, thinly sliced
Herbs and spices of your choice
- Preheat the broiler. Line large baking sheet with foil.
- Remove and discard mushroom stem. Brush both sides of mushroom cap with half the olive oil and sprinkle with salt, then place gill-side-up on the baking sheet. Broil mushroom until soft, about 5 minutes per side.
- Heat the remaining oil in a nonstick pan over medium-low heat. Whisk the egg and whites in a bowl, add to pan, and scramble. When eggs are just set, remove from heat.
- Top mushroom cap with eggs and sliced avocado. Season with salt, pepper, and spices of your choosing.
http//www.mensfitness.com/nutrition/what-to-eat/12-zero-belly-recipes?page=2#sthash.QDgmlT6w.dpuf
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